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Less Judgement, More Buddha
Maybe the reason our mood is down because our thoughts are so judgy! How can we be in the moment that we’re in and move
![Less Judgement, More Buddha](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
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![Less Judgement, More Buddha](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
July 23, 2024
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![It’s SO Hot! Let’s Cool Off Together…](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
July 10, 2024
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![Meditation: The Ultimate Stress Buster](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
June 25, 2024
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![Stress Therapy Classic ~ with davidji!](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
June 12, 2024
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![Stress Therapy Classics ~ How I KNOW the Woo Woo is True TRUE!](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
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![Joy. How to Find It, Spread It, Feel It & Forget It!](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
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![Does This Matter? Like for real?? Does Anything Truly Matter???](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
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![How to Slow Down ~ Sloths, Spanish & Spring Break](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
April 16, 2024
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![Meditation: It’s Not What You Think! HINT: It’s WAY easier!](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
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![Learn Exactly HOW to Meditate…You can DO It!](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
March 19, 2024
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![Every Breath You Take…Finding The Present Moment](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
March 6, 2024
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![Breaking Promises To Yourself Again? You May Have Southern Hospitality Syndrome ~ Let’s cure it!](https://thestresstherapist.com/wp-content/uploads/2022/07/9c472e5f0a8a3917e069f521e752c2cd-768x768.jpg)
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