Meet The Stress Therapist!
I teach people how to get better at stress, stay motivated and stop procrastinating while we work on healthy habits (like meditation!) and happy, peaceful and joyful living.
Together, we can work on whatever it is you want to do and however you want to grow, without added stress, procrastination or excuses.
My passion is meditation and I want you to have this life-changing practice in your life. I will do all that I can to make meditating a life-long habit for you and I am devoted to this mission.
You deserve this…believe me…it’s time.
Start. Living. NOW.
Testimonials
“Cheri provides the perfect combination of humor, brain research, and practical advice so that her audience can walk away with useful tools and a lot of laughs.”
“L-O-V-E this class! I walked in with doubts and fears and stress — but I walked out with concrete action steps that have already (less than an hour later!) relieved some of my to-do- list anxiety.”
“Cheri is energetic, helpful and spiritual. I am a huge fan.”
“Cheri Augustine Flake is a human dynamo who has the ability to change lives. I attended her seminar on “The Mystery of Meditation Uncovered: Learn how to meditate and make it a habit!” With non-stop energy, she told stories, shared quotes, stated facts, and convinced me that meditation was beneficial.”
“Cheri is engaging, real and thought provoking. She taught me to not be so tough on myself and to treat myself better.”
“(The most helpful) realization for me is that I don’t have to be perfect… I like the idea of just working on being better than I used to be. (How to make a) realistic plan resonates with me. I will look for new ways to use planning to reach my goals.”
These are actual testimonials from Cheri’s Workshops, Seminars, Talks and Classes. There are no testimonials from therapy clients. All information, opinion and otherwise remains under the confidentiality laws and rules of licensing board of Georgia and the Code of Ethics for the National Association of Social Workers.
