Jekyll Island Meditation & Yoga Retreat
Whether you choose to bring your peeps for a family feel
or make it a solo or friends long weekend escape,
This is the PERFECT getaway!
Bring your spouse, family, friends and DOG (!) & Just be on your holiday vacation sprinkled with occasional, lovely yoga and meditation breaks
OR
Leave them all at home and cater to a long, deserved weekend of self-love!
How about a bit of yoga and meditation on your next Jekyll Island beach trip?
You deserve this…Believe me….
It’s time.
Yoga and Meditation classes on the beach all weekend long!
Walk away from long beach weekend with a new meditation practice with benefits that last a lifetime.
Spend a long weekend in one of the most beautiful beaches in the South.
You can come solo to dive deep or you can bring a friend, group or family…you can even bring your dog!
While you enjoy your island vacation you will break away a few times a day for gentle yoga and meditation on the most amazing and breathtaking locations all around the island. This is a very laid back vibe. You’ll be in meditation classes and yoga each day, but we won’t be residing together so you’ll be on your own to enjoy the island quite a bit. Whether you are a beginner or an experienced practitioner, at this retreat you will cultivate a new mindset for a spiritual practice and return home with mental clarity, motivation and a peaceful vibe.
This is a 3 night, 4 day long weekend for those wanting to spice up a beach trip with a bit of movement alternating with stillness and silence.
Join us in the gorgeous Georgia barrier island for this amazing long weekend!
Scroll down to learn more and register!
Price includes all meditation and yoga classes. Lodging and meals are not included. We will meditate all over the island so you are welcome to stay wherever you like!
I’ve stayed all over this island and still, my favorite place to stay is the retro Jekyll Island Holiday Inn. It is dog friendly, family friendly, has huge rooms seaside and the staff s so friendly. Since for this retreat, Meals are on your own Even better ~ all rooms have partial or full kitchens.
Don’t book without me though, because I got us an amazing rate right on the beach! I will send along a special code only for retreatants after you register.
Relax and take in all that the beach has to offer outside, while you cater to your true self, creator and meditator on the inside.
Bad timing? Dates don’t work? Check out our upcoming Mountain Retreats!
Meditation with Cheri
Cheri Flake is The Stress Therapist. Within her private practice providing counseling, coaching, workshops, hypnotherapy and meditation classes, Cheri has taught thousands of people how to meditate in a straightforward no-nonsense, highly engaging and often humorous way. Cheri’s mission is to teach meditation to as many people as she can because in her words, “There is truly nothing better for you…except for maybe water.” With Cheri as your guide, the seasoned practitioner gets a brush up in a whole new light and the beginner has a clear place to start and a path with which to proceed. Guesswork, wondering if you’re “doing it right” or finding yourself in intimidating settings is over. You will learn why meditation is important and enough about what exactly is happening in your brain during deep mediation to help you replicate and improve your practice. More experienced participants will leave the retreat with new techniques and perspectives, and beginners with a solid foundation and the groundwork to handle the practical every day integration of a meditative practice into your life and how to make it a habit that lasts a lifetime. The benefits of meditation are astounding and you deserve all that it can offer you. It’s time to remove the mystery of it all and get a practice of silence into your life simply, finally and forever.