Meditation & Your Power: I WILLpower & I WON'Tpower
Meditation strengthens your willpower by actually changing your brain. Today, I am going to give you some homework to strengthen your powers even more! Then, we will meditate using a mantra that my daughter (at three years old!) will chant for you so we can all call on Lord Ganesha to remove our obstacles along the way.
This is episode 4 of my Season 3: Let’s Meditate Anyway! Motivational Insights by A Seasoned Therapist Who Meditates
