Too Legit to Quit

Too Legit To Quit If you hashtag meditation up on your social media, you’re most likely going to see a super skinny, blonde, white lady on a beach dressed in a flow-y, white something or other making lovely mudras with her hands with a serene and perfect look on her face. Is that what meditation really [...]

By |2019-05-23T02:54:56+00:00May 23rd, 2019|Uncategorized|Comments Off on Too Legit to Quit

Get Your Joy Back…

“You Took My Joy, I Want it Back…” -Lucinda Williams   9/11 occurred on a Tuesday. That morning, I was driving to work which at the time was a psychiatrist’s private practice. Tuesdays were when we held “Clozaril Clinics.” Clozaril is a high-maintenance, designer drug to treat people suffering from Schizophrenia. I would see about [...]

By |2017-02-12T16:09:47+00:00October 20th, 2016|9/11, atlanta, Happy, joy, Stress Reduction|Comments Off on Get Your Joy Back…