Hello!
Remember Stuart Smalley from Saturday Night Live? You know, “I’m good enough, I’m smart enough and doggone it, people like me!” As funny as we thought that character was, Stuart was actually on to something.
Beliefs are simply thoughts that we have had over and over. That’s why affirmations work…you simply need to change your thoughts and repeat them until you think the new thought so much, you actually believe it.
Stuart Smalley was smart to keep repeating his affirmation. Perhaps, that’s why everybody does really like him! So, get creative! Try out, “I love my being at my ideal weight..” Or, “I make tons of money doing what I love.” The options are endless.
Peace,
Cheri
