You Need This Before You Need This

This summer, my husband, Andrew was diagnosed with a rare, stage four salivary gland cancer. Since then, our lives have been…well, vastly different. For the past five months, Andrew has endured quite a lot: Multiple surgeries, long hospital stays, infection and incredible pain not to mention how he hasn’t worked, hasn’t spent time with [...]

By |2019-11-13T22:42:43+00:00November 13th, 2019|affirmation, beliefs, blessings, Cancer free, change, cheri flake, find a therapist, gratitude, surviving, thankful, Uncategorized|Comments Off on You Need This Before You Need This

What I Learned from Living with a Monk on A Mountain

Every year or so I go on a meditation retreat. This year, I chose a silent retreat on top of a mountain in the middle of Nowhere, North Carolina. It was a white knuckle drive all the way up there on a one-way road (!) where you couldn’t slow down too much or you [...]

By |2017-06-13T15:29:16+00:00June 13th, 2017|gratitude, inspiration, journey into healing, meditation, relaxation, therapy|Comments Off on What I Learned from Living with a Monk on A Mountain

Alligator Ride, Anyone???

Hello Lovely Reader!Last week, I told my almost 3 year old son, Owen that on Monday morning, we would be going to see his daddy where he works. I gave him the various details about when we would go and how long it would take to get there. He seemed particularly interested in the fact [...]

By |2017-02-12T16:09:48+00:00June 13th, 2012|children, daily tasks, elevator, funny babies, funny kids, gratitude, stress reducer, stress therapist, stress tips, wonder|Comments Off on Alligator Ride, Anyone???

Something to be thankful for…

While you’re rushing around and cooking this and getting the holiday deal on that, and decorating everything and thinking of everyone, don’t let the hustle and bustle get you down.Remember this: The frustrations and extra work that come along with the holidays are a gift. No need to stress about tangled up Christmas lights if [...]

By |2010-11-24T20:35:00+00:00November 24th, 2010|gratitude, stress, stress tips, thankful, thanksgiving|Comments Off on Something to be thankful for…

What Keeps You Going?

Hello!Just got back from my "babymoon" with my husband...we went to the Florida Keys.Some interesting history down in Key West....a guy named Mel Fisher searched for a buried treasure for 16 years before he found it in 1985...the loot? 450 million bucks!!!His motto was, "Today's the day!" I love it!One has to wonder, what kept [...]

By |2009-03-18T22:04:00+00:00March 18th, 2009|atlanta, babymoon, find a therapist, gratitude, inspiration, motivation, motto, stress reducer, therapist, today's the day|Comments Off on What Keeps You Going?