You Need This Before You Need This

This summer, my husband, Andrew was diagnosed with a rare, stage four salivary gland cancer. Since then, our lives have been…well, vastly different. For the past five months, Andrew has endured quite a lot: Multiple surgeries, long hospital stays, infection and incredible pain not to mention how he hasn’t worked, hasn’t spent time with [...]

Your Brain is Wired Up to Sabotage Any Sudden Behavioral Change…No Matter What!

There is a great book called, "Change or Die" by Alan Deutchman.  In it, he reveals that when heart patients are faced with the consequence of dying if they don't adopt a healthier lifestyle, an astounding 90% of patients will not stick to the long-term change recommendations by their physicians.  How can this be??? Even [...]

By |2017-02-12T16:09:47+00:00January 9th, 2014|affirmation, affirmations, goal setting, mom, mommies, moms, motivation, positive thinking|Comments Off on Your Brain is Wired Up to Sabotage Any Sudden Behavioral Change…No Matter What!

Feel good or feel bad…it’s your choice

Is it possible that everything is exactly the way it's supposed to be? That regret is just a big waste of time and energy simply because we don't believe that the universe is working for us? Can it be? Could every inconvenience and straight up bummer be...destiny? Things don't go exactly how we want them [...]

By |2017-02-12T16:09:47+00:00November 7th, 2013|action, affirmation, affirmations, behavior, beliefs, change|Comments Off on Feel good or feel bad…it’s your choice

Things Have A Way of Working Out…Perfectly.

Yes, hindsight is always 20/20, but why wait?  I once got a fax (!) from my boss on a Friday that said we would be closed on Monday and I thought this was the end of the world.  Turned out, it was the opportunity of a lifetime and guided me right toward opening my own business. [...]

By |2012-08-02T19:33:00+00:00August 2nd, 2012|affirmation, blessings, funny kids, law of attraction, mindfulness, mom blog, positive thinking, stress, stress tips, visualization|Comments Off on Things Have A Way of Working Out…Perfectly.