How to Have More Fun Over the Holidays Part 2 How’s being in the Now working for you? Fun, huh? ;) Here comes tip #2 on how to have a bit more fun this holiday season… Stop Thinking That You’re Stuck “Your personality creates your personal reality.” -Dr. Joe Dispenza If you think [...]
This summer, my husband, Andrew was diagnosed with a rare, stage four salivary gland cancer. Since then, our lives have been…well, vastly different. For the past five months, Andrew has endured quite a lot: Multiple surgeries, long hospital stays, infection and incredible pain not to mention how he hasn’t worked, hasn’t spent time with [...]
Halloween is my JAM. I absolutely love it. My family also takes this holiday very seriously. Let’s just say that we have had our plan for costumes in place since July. Maybe it’s because my husband and I met at a Halloween party, but we really see it as quite the event every year. [...]
5 Ways To Make You Stop Worrying. Right. Now. 1. Worrying feels bad…It just does. Let’s start with the basics, shall we? Feeling good is better than feeling bad. Worry will always make you feel bad. In some cases, with trauma or a short in our thinking so to speak, it [...]
Recently, I have had quite a few people inquire about how to talk to their children with weight loss or food without passing on negative body image messages. People seem to be aware of the fact that this subject is a sensitive one (thank goodness) and are wanting sane and balanced ways to help their [...]
I went to Michigan State University (Go Green!) for undergraduate school. When I attended, there were about 55,000 kids there. It was quite a different academic setting than I was used to, but I embraced it. I liked the anonymity and independence of it all. I actually even enjoyed being a number rather than a [...]
Hello!It seems like everyone is always telling us moms that we need a break...As if we don't already know this! Let's face it, sitters are very expensive, family isn't always available and the reality is, it's just easier to keep trucking along as always rather than find a way to get our much needed break. [...]
