While you’re rushing around and cooking this and getting the holiday deal on that, and decorating everything and thinking of everyone, don’t let the hustle and bustle get you down.Remember this: The frustrations and extra work that come along with the holidays are a gift. No need to stress about tangled up Christmas lights if [...]
Hello!Since we know that we can’t actually produce stress out of thin air-that we can’t actually put it in our cars and drive it home from the store or wherever we can “find” it, we must know that we create it. This is HUGE. If we create stress then all we have to do is [...]
Hello lovely readers!We hear a lot of talk about “thinking positive” and “keeping your chin up,” and I am certainly in the camp that believes that making sure that your thoughts are in alignment with what you want is going to make your life better.But, why, then is it so incredibly hard to do? Maybe [...]
Hello!I’m wondering, are you feeling especially busy, overwhelmed or stressed out?Really???That's great news! Consider yourself a lucky ducky!You mean to tell me that you're not running around looking for shelter or your next meal? You have moved on, gotten those needs met and you're working on what you need to be doing and what you [...]
Hello!Remember Stuart Smalley from Saturday Night Live? You know, "I'm good enough, I'm smart enough and doggone it, people like me!" As funny as we thought that character was, Stuart was actually on to something. Beliefs are simply thoughts that we have had over and over. That's why affirmations work...you simply need to change your [...]