Mom’s Summer Survival Guide So, you made it through the school year...the artwork, the homework, the carpools, the filed trips...you did it, mom! Summer camp is a few weeks off and that summer vacation feels a million miles away...now, what??? Not surprisingly, I have gotten a few requests to write a blog [...]
There is a great book called, "Change or Die" by Alan Deutchman. In it, he reveals that when heart patients are faced with the consequence of dying if they don't adopt a healthier lifestyle, an astounding 90% of patients will not stick to the long-term change recommendations by their physicians. How can this be??? Even [...]
Our brains are wired up to assume that that we are always thinking about what we want. Your brain thinks that it's job is to bring you what you think about, that is, what you want. Isn't that so nice of your brain? This is why, when you've been thinking about ditching the minivan and [...]
Hello!It seems like everyone is always telling us moms that we need a break...As if we don't already know this! Let's face it, sitters are very expensive, family isn't always available and the reality is, it's just easier to keep trucking along as always rather than find a way to get our much needed break. [...]