Are You Still Breathing? How to Have Fun Over the Holidays-Part 2

How to Have More Fun Over the Holidays Part 2 How’s being in the Now working for you? Fun, huh? ;) Here comes tip #2 on how to have a bit more fun this holiday season…   Stop Thinking That You’re Stuck “Your personality creates your personal reality.” -Dr. Joe Dispenza If you think [...]

Beat Holiday Stress – How to Stop Creating It

Hello lovely reader!If I told you to go out and fill your trunk up stress, you couldn't do it.  We create stress.  So, during the holidays especially, make an effort to simply stop creating stress.  How?1. See it now, buy it now!  If you know that you are going to eventually pick up a gift [...]

By |2017-02-12T16:09:48+00:00November 30th, 2012|getting things done, gift, holiday shopping, holiday stress, holidays, procrastination, stop procrastination, stress, stress tips|Comments Off on Beat Holiday Stress – How to Stop Creating It

The “After the Holidays…” Put Off

Before you casually throw out another, "I'lll get to that after the holidays," take a moment to think about how really far off that is...I mean, if we're talking about after New Year's Day, that's THIRTY FIVE days from now! That's exactly, FIVE WEEKS from now...And who knows how long you've been spouting off this [...]

By |2011-11-28T22:39:00+00:00November 28th, 2011|christmas shopping, holiday shopping, holidays, new year's resolutions, procrastination, stop procrastination|Comments Off on The “After the Holidays…” Put Off

Be Early and Be Merry!

Rather than kill yourself this holiday season, start now little by little to get the job done. This doesn't mean that you need to lug out the tree just yet...just buy things that you will need as you see them. This means ending the, "I'll come back for that" lie that lends to the stress [...]

By |2017-02-12T16:09:49+00:00October 31st, 2011|holiday shopping, holidays, procrastination, stop procrastination, stress, stress therapist, stress tips|Comments Off on Be Early and Be Merry!

Hello!So, how’s the “holiday season” going for you?Busy? Really busy? Really? Honestly?Don’t get stuck in the “When-Then Trap!”I want you to try an experiment…just a little something that’s super easy…The next time you say to yourself or to someone else,“That will have to wait until after the holidays” or“I’m not even going to think about [...]

This Is So Simple!

Hello!I just wanted to quickly post a little something for you to think about...You know how your friend had a baby and your neighbor is having a birthday and your boss is having a party and you have to pick up a onesie, a gift and a bottle of wine???That puts you in three different [...]

Ah, Holiday…

Hello there!So, I have just returned from quite a vacation! Part of my time off included a cruise. As I was saying my good-byes to a few new friends, I noticed many commenting that they feel like they need a "vacation after my vacation."Often, vacations or "holidays," (a seemingly more appropriate term that I love) [...]

By |2008-04-27T16:47:00+00:00April 27th, 2008|atlanta, cruise, find a therapist, holidays, relaxation, stress reducer, stress tips, therapist, therapy, vacation|Comments Off on Ah, Holiday…