Recently, I have had quite a few people inquire about how to talk to their children with weight loss or food without passing on negative body image messages. People seem to be aware of the fact that this subject is a sensitive one (thank goodness) and are wanting sane and balanced ways to help their [...]
I went to Michigan State University (Go Green!) for undergraduate school. When I attended, there were about 55,000 kids there. It was quite a different academic setting than I was used to, but I embraced it. I liked the anonymity and independence of it all. I actually even enjoyed being a number rather than a [...]
Well, if you're anywhere near where I am in Atlanta, snow days have been in abundance here lately! It goes without saying that changes in schedules and the questionable future (is school out tomorrow again???) can make a lot of mommies super anxious. Add a little (A LOT!) of cabin fever and virtually no mommy [...]
There is a great book called, "Change or Die" by Alan Deutchman. In it, he reveals that when heart patients are faced with the consequence of dying if they don't adopt a healthier lifestyle, an astounding 90% of patients will not stick to the long-term change recommendations by their physicians. How can this be??? Even [...]
Is it possible that everything is exactly the way it's supposed to be? That regret is just a big waste of time and energy simply because we don't believe that the universe is working for us? Can it be? Could every inconvenience and straight up bummer be...destiny? Things don't go exactly how we want them [...]
Our brains are wired up to assume that that we are always thinking about what we want. Your brain thinks that it's job is to bring you what you think about, that is, what you want. Isn't that so nice of your brain? This is why, when you've been thinking about ditching the minivan and [...]
The reason that employees often have inboxes in work settings is because frankly, this system works. I realize that suggesting that you put together an in and out box situation in your home is unconventional; it could even be considered cold or unfamily-like in nature, but just hear me out... Do you have something that [...]
Check out this Huffington Post article that Cheri contributed to recently. 10 Tips for the Time Starved Moms Moms are so busy, and everything really does seem to fall on the single mom even more so. Why not make life easier with the best mom apps out there?