The Stress Therapist’s Blog
Cheri Featured in the Huffington Post Article 10 Tips for Time Starved Moms!
Check out this Huffington Post article that Cheri contributed to recently. 10 Tips for the Time Starved Moms Moms are so busy, and everything really does seem to fall on the single mom even more so. Why not make life easier with the best mom apps out there?
Tips for Quick and Easy Menu Planning
Needs some quick, easy ways to plan your weekly menu? This is a super easy organization tip that barely costs a thing, will take a little load off of mama and help you get the menu planned for the week. Buy a dry erase board and put it on the refrigerator in the [...]
Stress Out or Peace Out: It’s Your Choice
Click Here to read Cheri's recent blog post on the website of Tracy Rhodes and Georgia Family Law
Cheri featured in the article “Lazy-A*s Authors”
Click HERE to read the article by marketing guru Mark Malatesta
The Kid Swap Done Right
Hello!It seems like everyone is always telling us moms that we need a break...As if we don't already know this! Â Let's face it, sitters are very expensive, family isn't always available and the reality is, it's just easier to keep trucking along as always rather than find a way to get our much needed break. [...]
Your Guide to CREATING Motivation: MOM #2
Hello, lovely, lovely Reader!Here is the continuation of the Motivation series I have for you:The Mothers of Motivation: How to Create MotivationMOM#2: Adopt the Little by Little MentalityYou learned in the last blog that motivation comes after action, not before, so, it is important that you are working on your desired behavior a little here and [...]
You Can CREATE Motivation…Here’s How It Works…
The Mothers of Motivation (MOMs):How to Create MotivationMom #1: Motivation Comes After Action, Not Before This is the key concept when considering motivation. It is the Mother of all MOMs, in that a good understanding will pave your road to learning and applying all other MOMs. Motivation comes after action, never before. This comes as a surprise for most people. You may be hoping you will [...]
Take Your Time and Change for Good.
Hello!It seems like when we want change in our lives, we want it to be BIG.  We want it to change our lives for the better and we want it right NOW. Here is the thing about change; it doesn't need to be this monumental event in order to work.  In fact, the exact oppostite is [...]
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