The Stress Therapist’s Blog
Stress Out or Peace Out: It’s Your Choice
Click Here to read Cheri's recent blog post on the website of Tracy Rhodes and Georgia Family Law
Cheri featured in the article “Lazy-A*s Authors”
Click HERE to read the article by marketing guru Mark Malatesta
The Kid Swap Done Right
Hello!It seems like everyone is always telling us moms that we need a break...As if we don't already know this! Â Let's face it, sitters are very expensive, family isn't always available and the reality is, it's just easier to keep trucking along as always rather than find a way to get our much needed break. [...]
Your Guide to CREATING Motivation: MOM #2
Hello, lovely, lovely Reader!Here is the continuation of the Motivation series I have for you:The Mothers of Motivation: How to Create MotivationMOM#2: Adopt the Little by Little MentalityYou learned in the last blog that motivation comes after action, not before, so, it is important that you are working on your desired behavior a little here and [...]
You Can CREATE Motivation…Here’s How It Works…
The Mothers of Motivation (MOMs):How to Create MotivationMom #1: Motivation Comes After Action, Not Before This is the key concept when considering motivation. It is the Mother of all MOMs, in that a good understanding will pave your road to learning and applying all other MOMs. Motivation comes after action, never before. This comes as a surprise for most people. You may be hoping you will [...]
Take Your Time and Change for Good.
Hello!It seems like when we want change in our lives, we want it to be BIG.  We want it to change our lives for the better and we want it right NOW. Here is the thing about change; it doesn't need to be this monumental event in order to work.  In fact, the exact oppostite is [...]
New Year’s Resolutionists! I’m talking to YOU!
Hello, Lovely Reader!So, it's a fresh, new year. Â All shiny and unblemished. Â It's time for your resolutions to change your life for the good once and for all. Â New Year's Resolutions are my specialty. Â I love the idea of change ~ after all, I am a change agent at heart. Â However, the way that we [...]
Beat Holiday Stress – How to Stop Creating It
Hello lovely reader!If I told you to go out and fill your trunk up stress, you couldn't do it. Â We create stress. Â So, during the holidays especially, make an effort to simply stop creating stress. Â How?1. See it now, buy it now! Â If you know that you are going to eventually pick up a gift [...]
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