About Cheri Flake

This author has not yet filled in any details.
So far Cheri Flake has created 116 blog entries.

Give Your Mind a Good Spring Cleaning

I went to Michigan State University (Go Green!) for undergraduate school. When I attended, there were about 55,000 kids there. It was quite a different academic setting than I was used to, but I embraced it. I liked the anonymity and independence of it all. I actually even enjoyed being a number rather than a [...]

By |2017-02-12T16:09:47+00:00April 19th, 2014|action, cheri flake, clutter, daily tasks, declutter, organization, organization tips, organizing tips, overwhelmed, productive, tasks, time management, to do lists, today's the day|Comments Off on Give Your Mind a Good Spring Cleaning

Snow Day Stress Busters! You need this, I know…

Well, if you're anywhere near where I am in Atlanta, snow days have been in abundance here lately! It goes without saying that changes in schedules and the questionable future (is school out tomorrow again???) can make a lot of mommies super anxious. Add a little (A LOT!) of cabin fever and virtually no mommy [...]

By |2017-02-12T16:09:47+00:00February 14th, 2014|how to stay motivated, manage time, mom coach, motivation, planning, positive thinking, stress management|Comments Off on Snow Day Stress Busters! You need this, I know…

Your Brain is Wired Up to Sabotage Any Sudden Behavioral Change…No Matter What!

There is a great book called, "Change or Die" by Alan Deutchman.  In it, he reveals that when heart patients are faced with the consequence of dying if they don't adopt a healthier lifestyle, an astounding 90% of patients will not stick to the long-term change recommendations by their physicians.  How can this be??? Even [...]

By |2017-02-12T16:09:47+00:00January 9th, 2014|affirmation, affirmations, goal setting, mom, mommies, moms, motivation, positive thinking|Comments Off on Your Brain is Wired Up to Sabotage Any Sudden Behavioral Change…No Matter What!

Feel good or feel bad…it’s your choice

Is it possible that everything is exactly the way it's supposed to be? That regret is just a big waste of time and energy simply because we don't believe that the universe is working for us? Can it be? Could every inconvenience and straight up bummer be...destiny? Things don't go exactly how we want them [...]

By |2017-02-12T16:09:47+00:00November 7th, 2013|action, affirmation, affirmations, behavior, beliefs, change|Comments Off on Feel good or feel bad…it’s your choice

It’s a physiological thing…

Our brains are wired up to assume that that we are always thinking about what we want. Your brain thinks that it's job is to bring you what you think about, that is, what you want.  Isn't that so nice of your brain? This is why, when you've been thinking about ditching the minivan and [...]

By |2013-10-18T14:39:33+00:00October 18th, 2013|action, brain, mom, mommies, moms|Comments Off on It’s a physiological thing…

Fr*ee Workshop, Dis*counts & Love Just for You, Mom

The reason that employees often have inboxes in work settings is because frankly, this system works.  I realize that suggesting that you put together an in and out box situation in your home is unconventional; it could even be considered cold or unfamily-like in nature, but just hear me out... Do you have something that [...]

By |2017-02-12T16:09:47+00:00August 27th, 2013|Uncategorized|Comments Off on Fr*ee Workshop, Dis*counts & Love Just for You, Mom

Cheri Featured in the Huffington Post Article 10 Tips for Time Starved Moms!

Check out this Huffington Post article that Cheri contributed to recently.  10 Tips for the Time Starved Moms  Moms are so busy, and everything really does seem to fall on the single mom even more so.  Why not make life easier with the best mom apps out there?

By |2017-02-12T16:09:47+00:00August 27th, 2013|Uncategorized|Comments Off on Cheri Featured in the Huffington Post Article 10 Tips for Time Starved Moms!

Tips for Quick and Easy Menu Planning

Needs some quick, easy ways to plan your weekly menu? This is a super easy organization tip that barely costs a thing, will take a little load off of mama and help you get the menu planned for the week. Buy a dry erase board and put it on the refrigerator in the [...]

By |2017-02-12T16:09:48+00:00July 31st, 2013|organization tips|Comments Off on Tips for Quick and Easy Menu Planning
Go to Top